Микроцикл - История изменений

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2016-11-20T14:12:34Z

‎Литература

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2016-11-20T13:58:18Z

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Lukuv: Новая страница: «{{Теория спортивной тренировки}} == Микроциклы == '''Микроцикл''' - это самый короткий тренир…»

2016-11-20T13:49:25Z

Новая страница: «{{Теория спортивной тренировки}} == Микроциклы == '''Микроцикл''' - это самый короткий тренир…»

Внесённые изменения

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 == Литература ==
 *Astrand, P., Rodahl, K., Dahl, H.A., Stromme, S.B. (2003). Textbook of work physiology: Physiological bases of exercise. 4th Edition. New York: McGraw-Hill.
 *Baker, D. (2001). The effects of an in-season of concurrent training on the maintenance of maximal strength and power in professional and college-aged rugby league football players. J Strength Cond Res, 15(2): 172-177.
 *Bompa, T., Carrera, M. (2003) Periodization Training for Spoils, 2nd Edition. Champaign, IL: Human Kinetics.
@@ Строка 489: / Строка 485: @@
 *Chesley, A., MacDougal, J.D., Tarnopolsky, M.A. et al. (1992). Changes in human muscle protein synthesis after resistance exercises. J Appl Physiol, 73: 1383-1389.
 *Dick, F. (1980). Sport training principles. London: Lepus Books.
 *Fleck, S.J., Kraemer, W.J. (1997). Designing resistance training programs (2nd edition). Champaign, IL: Human Kinetics.
 *Issurin, V. (2003). Aspekte der kurzfristigen Planung im Konzept der Blockstruktur des Trainings. Leistungsport, 33: 41-44.
 *Komi, P. (1988). The musculosceletal system. In: Dirix, A., Knuttgen, H.,G., Tittel, K.(Editors). The Olympic book of sports medicine. Vol. I of the Encyclopedia of Sports Medicine. Blackwell Scientific Publications, pp. 15—39.
 *Kubukeli, Z., Noakes, T., Dennis, S. (2002). Training techniques to improve endurance exercise performances. Sports Med, 32: 489-509.
 *Martin, D. (1980). Grundlagen der Trainingslehre. Verlag Karl Hoffmann, Schorndorf.
 *Noakes, T. (2000). Physiological models to understand exercise fatigue and the adaptations that predict or enhance athletic performance. Scand J Med Sci Sports, 10:123-145.
 *Newton, R., Rogers, R.A., Volek, J.S. et al. (2006). Four weeks of optimal load resistance training at the end of season attenuates declining jump performance of women volleyball players. J Strength Cond Res, 20(4): 955-961.
 *Pfeifer, H. (1987). Zyklisirung und Akzetuierung zur Erzielung von Belastungssteigerungen und hoher Leistungsfahigkeiten fur geplante Zeitpunkte im Sportschwimmen. Theorie und Praxis Leistungssport. Berlin, 25(3): 49-61.
 *Платонов, B.H. (1997). Общая теория подготовки спортсменов в олимпийском спорте. Киев, “Олимпийская литература».
 *Saltin, B. (1986). Anaerobic capacity: past, present, and perspective. In: Saltin B. (Editor). Biochemistry of Exercise VI. Champaign, IL: Human Kinetics, pp. 387-398.
 *Starischka, S. (1988). Trainingsplanung. Studienbrief der Trainerakademie Koeln, Schorndorf: Hoffmann.
 *Viru, A. (1995). Adaptation in spo?ts training. Boca Raton, FL: CRC Press.
@@ Строка 559: / Строка 517: @@
 *Viru, M., Viru, A. (2000). Hormonelle Verandeungen in der Taper-Phase unmittelbar vor einem Wettkampf. Leistungssport, 30:5: 4-8.
 *Wilmore, J.H., Costill, D.L. (1993). Training for sport and activity. The physiological basis of the conditioning process. Champaign, IL: Human Kinetics.

← Предыдущая		Версия 13:58, 20 ноября 2016
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	**[[Многоцелевая модель блоковой периодизации]]		**[[Многоцелевая модель блоковой периодизации]]

		+	== Литература ==
		+
		+	*Adlercreutz, Н., Harkonen, М., Kuoppasalmi, К. et al. (1986). Effect of training on plasma anabolic and catabolic steroid hormones and their response during physical exercises. Int J Sports Med, 7 (Suppl.): 27-28.
		+
		+	*Astrand, P., Rodahl, K., Dahl, H.A., Stromme, S.B. (2003). Textbook of work physiology: Physiological bases of exercise. 4th Edition. New York: McGraw-Hill.
		+
		+	*Baker, D. (2001). The effects of an in-season of concurrent training on the maintenance of maximal strength and power in professional and college-aged rugby league football players. J Strength Cond Res, 15(2): 172-177.
		+
		+	*Bompa, T. (1999) Periodization: Theory and methodology of training (4th ed.). Champaign, IL: Human Kinetics.
		+
		+	*Bompa, T., Carrera, M. (2003) Periodization Training for Spoils, 2nd Edition. Champaign, IL: Human Kinetics.
		+
		+	*Бондарчук А.П. (1986). Тренировка легкоатлетов. Киев: Здоровье.
		+
		+	*Bouchard, С. (1986). Genetics of aerobic power and capacity. In.: Malina RM and Bouchard C. (Editors) Sport and Human Genetics, Champaign, IL: Human Kinetics, pp. 59-88.
		+
		+	*Cardinale, M., Stone, M.H. (2006). Is testosterone influencing explosive performance? J Strength Cond Res, 20 (1): 103-107.
		+
		+	*Chesley, A., MacDougal, J.D., Tarnopolsky, M.A. et al. (1992). Changes in human muscle protein synthesis after resistance exercises. J Appl Physiol, 73: 1383-1389.
		+
		+	*Diamard, P., Brison, G.R., Candas, B. and Peronet ,F.(1989). Trait-anxiety, submaximal physical exercise and blood androgens. Eur J Appl Physiol, 58: 699-705.
		+
		+	*Dick, F. (1980). Sport training principles. London: Lepus Books.
		+
		+	*Fleck, S.J., Kraemer, W.J. (1997). Designing resistance training programs (2nd edition). Champaign, IL: Human Kinetics.
		+
		+	*Gould, D., Dieffenbach, K., Moffett, A.(2002). Psychological characteristics and their development in Olympic champions. J Appl Sport Psychol, 14: 177-209.
		+
		+	*Greenleaf, C., Gould, D., Dieffenbach, K. (2001). Factors influencing Olympic performance: Interviews with Atlanta and Nagano U.S. Olympians. J Appl Sport Psychol, 13: 154-84.
		+
		+	*Hanin, Y.L. (1997). Emotions and athletic performance. Individual zones of optimal functioning model. In: Seiler R, editor. Eur Yearbook Sports Psych, 1: 30-70.
		+
		+	*Hooper, S.L., Mackinnon, L.T., Howard, A. et al., (1995). Markers for monitoring overtraining and recovery. Med Sci Sports Exercises, 27: 106-112.
		+
		+	*Issurin, V. (2003). Aspekte der kurzfristigen Planung im Konzept der Blockstruktur des Trainings. Leistungsport, 33: 41-44.
		+
		+	*Issurin, V., Lustig G. (2004). Klassifikation, Dauer und praktische Komponenten der Resteffekte von Training. Leistungsport, 34: 55-59.
		+
		+	*Issurin, V., Kaufman, L., Lustig, G. et al. (2008). Factors affecting peak performance in the swimming competition of the Athens Olympic Games. J Sports Med Phys Fitness, 48: 1-8.
		+
		+	*Komi, P. (1988). The musculosceletal system. In: Dirix, A., Knuttgen, H.,G., Tittel, K.(Editors). The Olympic book of sports medicine. Vol. I of the Encyclopedia of Sports Medicine. Blackwell Scientific Publications, pp. 15—39.
		+
		+	*Kubukeli, Z., Noakes, T., Dennis, S. (2002). Training techniques to improve endurance exercise performances. Sports Med, 32: 489-509.
		+
		+	*Lehnert, А. (1962). Unmittelbare Vorbereitung auf entscheidende Wettkampfe. Zwickau: Manuscript -Druck. Forschungsstelle der DHfK.
		+
		+	*Margaritis, I., Palazetti, S., Rousseau, А-S., et al. (2003). Antioxydant supplementation and tapering exercise improve exercise-induced antioxydant response. J Am Coll Nutrition, 22: 147-156.
		+
		+	*Martin, D. (1980). Grundlagen der Trainingslehre. Verlag Karl Hoffmann, Schorndorf.
		+
		+	*Mujika, I., Padilla, S., Pyne, D. et al. (2004). Physiological changes associated with the pre-event taper in athletes. Sports Med, 34: 891-927.
		+
		+	*Morgan W.P., O’Connor, P.J., Sparling, P.B. et al. (1987). Psychological characterization of the elite female distance runners. Int J Sports Med (Suppl.), 8: 124-131.
		+
		+	*Noakes, T. (2000). Physiological models to understand exercise fatigue and the adaptations that predict or enhance athletic performance. Scand J Med Sci Sports, 10:123-145.
		+
		+	*Newton, R., Rogers, R.A., Volek, J.S. et al. (2006). Four weeks of optimal load resistance training at the end of season attenuates declining jump performance of women volleyball players. J Strength Cond Res, 20(4): 955-961.
		+
		+	*Peronet, F., Biler, G.R., Brisson, G. et al. (1982). Relationship between trait-anxiety and plasma catecholamine concentration at rest and during exercises. Med Sci Sports Exercise, 14: 173-9.
		+
		+	*Pfeifer, H. (1987). Zyklisirung und Akzetuierung zur Erzielung von Belastungssteigerungen und hoher Leistungsfahigkeiten fur geplante Zeitpunkte im Sportschwimmen. Theorie und Praxis Leistungssport. Berlin, 25(3): 49-61.
		+
		+	*Платонов, B.H. (1997). Общая теория подготовки спортсменов в олимпийском спорте. Киев, “Олимпийская литература».
		+
		+	*Pyne, D.B., Touretski, G. (1993). An analysis of the training of Olympic Sprint Champion Alexandre Popov. Australian Swim Coach, 10 (5): 5-14.
		+
		+	*Raglin, J.S.,Wilson, G.S. (2000). Psychology on endurance performance. In: Shephard RJ. and Astrand P.-О. (Editors). Endurance in Sport. Volume II of the Encyclopaedia of Sports Medicine. Oxford: Black-well Science, pp. 211-218.
		+
		+	*Saltin, B. (1986). Anaerobic capacity: past, present, and perspective. In: Saltin B. (Editor). Biochemistry of Exercise VI. Champaign, IL: Human Kinetics, pp. 387-398.
		+
		+	*Шаробайко И.В. (1986). Специальная силовая подготовка женщин-байдарочниц с учётом их двигательных особенностей. Автореферат диссертации к.п.н. Москва: ВНИИФК.
		+
		+	*Силаев А.П. (1981). Основные направления методологии подготовки национальной команды (на примере гребли на байдарках и каноэ). Автореферат диссертации к.п.н. Москва: ВНИИФК
		+
		+	*Snell, Р. (1990). Middle distance mnning. In: Reilly T, Secher, N., Snell, P. and Williams, C. (Editors), Physiology of sports. London: E.&F.N.Spon, pp. 101-120.
		+
		+	*Starischka, S. (1988). Trainingsplanung. Studienbrief der Trainerakademie Koeln, Schorndorf: Hoffmann.
		+
		+	*Steinacker, J. M., Lormes, W., Liu, Y. et al. (2000). Die Unmittelbare Wettkampfvorbereitung (UWV) im Rudem am Beispiel der Junioren-Nationalmannschaft des Deutschen Ruderverbandes. Leistungssport, 30:4: 29-34.
		+
		+	*Tschiene, P. (1999). Die unmittelbare Wettkampfvorbereitung. In: Tiess, G., Tschiene, P. (editors). Handbuch zur Wettkampflehre. Aachen: Meyer und Meyer Verlag;. pp. 319-349.
		+
		+	*Viru, A. (1995). Adaptation in spo?ts training. Boca Raton, FL: CRC Press.
		+
		+	*Viru, A., Karelson, K. and Smirnova, T. (1992).Stability and variability in hormonal responses to prolonged exercises. Int J Sports Med, 13: 230-235.
		+
		+	*Viru, A., Viru, M. (2001). Biochemical monitoring of sport training. Champaign, IL: Human Kinetics.
		+
		+	*Viru, M., Viru, A. (2000). Hormonelle Verandeungen in der Taper-Phase unmittelbar vor einem Wettkampf. Leistungssport, 30:5: 4-8.
		+
		+	*Волков Н.И. (1986). Биохимия спорта. В: «Биохимия». Под ред. Меньшикова В.В. и Волкова Н.И. Москва: ФиС, с. 267-381.
		+
		+	*Wilmore, J.H., Costill, D.L. (1993). Training for sport and activity. The physiological basis of the conditioning process. Champaign, IL: Human Kinetics.
		+
		+	*Yessis, M. (2006). Build a better athlete. Terre Haute, IN: Equilibrium Books.
		+
		+	*Zatsiorsky, V.M. (1995). Science and practice of strength training. Champaign, IL: Human Kinetics.
		+
		+	== Источники ==
		+	<references/>
	[[Категория:Тренинг]]		[[Категория:Тренинг]]